46. The Unknown Truth about Vitamin D with Morley Robbins.

Grab a pen and a notebook! This one goes deep!

What you will learn in this episode:

✓ Vitamin D is not a vitamin. It's a secosteroid hormone. Learn what that means for you.

✓ Your doctor is measuring the wrong kind of vitamin D.

✓ How the health benefits you read about from vitamin D are from the active form. When you supplement, you're consuming the circulating form. This is a meaningful difference.

✓ The relationship between vitamin D and vitamin A that you need to know about.

✓ This history of vitamin D and where we went wrong.

✓ Connecting the dots: the relationship between vitamin D, magnesium, copper, and iron.

NOTE:

Our goal was to talk about vitamin C and vitamin D, but we ran out of time just talking about vitamin D. This just means Morley will be coming back for another episode on vitamin C.

RESEARCH ARTICLES:

For links to research articles mentioned in this episode, please email [email protected] with the name or author of the study you'd like to read.

UP & COMING:

I will be releasing another episode on hormone D as a round table discussion between Jim Stephenson Jr. & Morley Robbins. This will be released late spring. Subscribe to the show if you're interested in listening.

Got questions? I was hoping you would. Join my private FB community and submit your questions for when Morley returns :) Want to learn more about how I can serve you? Visit www.theholistichouse.org.

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