34. Overcoming Estrogen Dominance with Heather Oricchio

What is estrogen dominance? Why are so many people struggling with hormonal imbalance? What are the root causes of high estrogen? What can you do about it? Learn all of this and more with women's hormone expert, and my holistic health bestie, Heather Oricchio.

Highlights:

• Why hormonal birth control is NOT the answer to balancing your hormones 
• What contributes to PMDD and how to navigate healing 
• How the body responds to hormonal birth control and how it blocks the communication from the brain to the ovaries 
• What is estrogen dominance?
• How to heal hormones holistically without using synthetics 
• The link between hormones and histamine intolerance 
• The healing benefits of castor oil packs

Get Heather's FREE histamine and hormone healing guide:

• https://heatheroricchio904.lpages.co/histamine-hormone-healing-guide/

Follow Heather:

• https://www.instagram.com/revive_with_heather/

Find me:

• Site: www.stephaniecenterwellness.com

• Instagram: stephaniecenterwellness

• Facebook: TheHolisticHouseFB

• Pinterest: The Holistic House

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