18. Anti-Aging and Longevity with Dan Voss

Season #1 Episode #18

Learn how to be "younger" for longer with Dan Voss. Explore the latest trends in anti-aging and longevity. Dan is on a quest to learn effective and evidence-based strategies for staying youthful through aging. He's gained a LOT of knowledge and he's sharing his best tips and tricks with our listeners. 

Highlights:

  • Top health hacks for longevity 
  • Establishing healthy habits 
  • Mastering your morning routine 
  • Wim Hof breathing technique 
  • Unexpected tricks for anti-aging

Find Dan:

@dan.voss

Live Life Longer Show

Find me:

Site: www.stephaniecenterwellness.com

Instagram: stephaniecenterwellness

Facebook: TheHolisticHouseFB

Pinterest: The Holistic House

 

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