10. What Your Gut says About Your Risk for Infection
Discover the secrets of the gut microbiome and how it functions. Learn why gut health is crucial to your immune system and the role it plays in your risk for infections. Leave this episode with a list of practical ways you can support your gut and get the most out of the nutrients you consume so you can go on living your best life!
Highlights
路 Define the gut microbiome
路 Explore how the gut microbiome operates
路 Learn why the gut microbiome plays an important role in our immune function and risk for infections
路 Understand what is putting our gut health in danger
路 Discover practical solutions for supporting gut health
Find me
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Resources
Product of the month: Hemp Oil
With all the craziness happening right now, I thought we could use a little calm. This product is a broad-spectrum hemp extract that consists of naturally occurring phytocannabinoids and terpenes. It is USDA certified organic, it is certified as glyphosate residue-free by the Detox Project (BIG DEAL!!!!), and of course is non-GMO, gluten free, and vegetarian. Hemp oil contains a wide range of naturally occurring beneficial phytocannabinoids, terpenes, and plant compounds. Phytocannabinoids help with a healthy response to stress by modulating neurotransmitter pathways.
Website: https://stephaniecenter.metagenics.com/hemp-oil
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